![]() Most of us have no problem being 100% clear on that. When used in this way, I am is a definitive and concrete definition of yourself, but defining yourself in relation to family is an easy one. As Alexandra Franzen put it, people say, “‘I am a mother,’ not ‘I do mothering’ or ‘My goal is to do mothering seven days a week.’ Who you are is not something you try to do.” A statement like “I am a mother” is a fact, and not something that only applies sometimes. ” There is no doubting that you’re one of those things. With the words “I am,” you define yourself to the world, and, when used honestly, offer a valuable definition of who you are.Ĭonsider the truth of the words, “I am a. To avoid this, I recommend keeping these two things in mind: Why is this important? Because what follows I am is powerful and creates your reality. If I am isn’t used carefully, it can become a very chicken-or-the-egg situation, in which is becomes difficult to differentiate what you actually are versus what you’ve continually said you are. It’s a process that takes practice, because it it involves a bit of complex duality: using I am for what’s unconditional and avoiding I am for what’s conditional. I’ve discovered that, in order to make the most of them, to use them for clarity and not as a crutch, we have to make sure we’re being very conscious and purposeful in how and when we use them. This is especially true when it comes to the words I am.īecause these two words are so powerful, it’s important to use them carefully. But, while definitions have the power to clarify, they also have the power to limit. The world is a pretty crazy place, and knowing what we are helps us cope with the chaos. It’s probably not news to you that the words you use have a big impact on how you perceive the world (and how you feel about the world and yourself), but today I want to focus on two of the most powerful words in the world: I am.Įvery time you think or say, “I am” or “I’m not,” you’re defining yourself.
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